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TRADITIONAL PORTUGUESE RECIPES

Portuguese grilled sardines

Fresh sardines grilled over strong heat and served simply with potatoes and salad.

⏱ Estimated time: 35 minutes🍽 Servings: 4🇵🇹 Portugal
Portuguese grilled sardines — Digitally created illustrative image
Digitally created illustrative image

Ingredients

  • 12 fresh gutted sardines
  • Coarse salt as needed
  • 1 kg small potatoes
  • 1 red pepper
  • Olive oil to taste
  • Green salad to serve

Step-by-step method

  1. Check that the sardines are cleaned and kept refrigerated until cooking.
  2. Boil potatoes in their skins in lightly salted water until tender; drain.
  3. If using pepper, grill until the skin blisters, peel and cut into strips.
  4. Salt the sardines shortly before cooking. Grill over hot coals or a very hot griddle, turning gently, until opaque and cooked through.
  5. Serve immediately with potatoes, peppers and salad, with a little olive oil on the sides.
✦ Cooking tip

Small sardines cook quickly; avoid overcooking.

A home-style version; regional and family variations are common. Check cooking times and food doneness before serving.