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🍃Becas à Mesa
TRADITIONAL PORTUGUESE RECIPES

Portuguese green pea soup

Bright green pea soup with onion and a hint of mint.

⏱ Estimated time: 40 minutes🍽 Servings: 6🇵🇹 Portugal
Portuguese green pea soup — Digitally created illustrative image
Digitally created illustrative image

Ingredients

  • 650 g frozen peas
  • 2 medium potatoes
  • 1 onion
  • 1 garlic clove
  • 1 litre water or vegetable stock
  • 3 tbsp olive oil
  • Optional mint
  • Salt and pepper

Step-by-step method

  1. Soften chopped onion and garlic in olive oil until translucent.
  2. Add diced potatoes and warm stock; simmer for 15 minutes.
  3. Add peas and cook 6–8 minutes longer until tender.
  4. Blend until smooth and adjust consistency with stock or water.
  5. Season and add chopped mint just before serving if desired.
A home-style version; regional and family variations are common. Check cooking times and food doneness before serving.